Today we have a wide-ranging re-visit with musician-farmer, Andy Juhl. Though much of his music tilts Americana/Folk, he's also passionately into progressive rock music, and plays with a band of that character also. Raised on the farm, he's also been navigating that work in the direction of organic farming, working side-by-side with his father on 800 acres in NW Iowa. Time in the self-driving combine leaves him with more time than you might expect to write music, and he's expanding his range regularly.

Many Spirit In Action listeners eat consciously, maybe natural foods, local foods, or organic foods. Maybe you grow a portion of your own foods, or buy from CSAs and local farms, but if you can't verify the quality of your food first-hand, you may depend on the official federal Organic certification for that assurance.

Linley Dixon is senior scientist of the staff of The Cornucopia Institute, our leading organic standards watchdog & advocate. With a masters degree in Plant & Soil Science, a Ph.D.

Mark Kastel is co-founder and senior farm policy analyst for The Cornucopia Institute, a Wisconsin-originated organization serving as a watchdog for "good food" - organics, family farms, environmental and economic justice issues, all around food. With careful research and attention to the oft-missing integrity of our food system, Cornucopia helps plug the holes in our national organic food standards.

In Turn Here, Sweet Corn: Organic Farming Works, Atina Diffley shares the story of the Gardens of Eagan and Atina's personal story of learning female empowerment, organic farming, and successfully taking on an oil pipeline owned by the infamous Koch Brothers. Mixing vivid stories, earth-centered spirituality, and organic expertise, Atina is a true Spirit in Action.