After a couple years hiatus, we welcome back Patricia Stansbury (AKA Sunny Gardener) as guest-host for today's Spirit In Action, sharing programming from her What Wakes Me Up shows on WRIR - Richmond Independent Radio. She speaks with 2 different military veterans, one who served in Vietnam, one who served in the Middle East, about their experiences, some while in the military, and some from after their time in the military, things like PTSD, community, veteran benefits, and much more.

We'll dive deep in the Afro-Colombian music of Lucas Silva, pioneer of Champeta. Founder of Palenque Records (or on Facebook) via today's guest-host Patricia Stansbury (AKA Sunny Gardener).

Be part of a teach-in organized by Virginia Defenders for Freedom, Justice & Equality with the help of today's guest-host Patricia Stansbury (AKA Sunny Gardener).

We'll learn from our civil rights elders as guest-host Patricia Stansbury (AKA Sunny Gardener) interviews three Virginia residents who were involved with civil rights and integration efforts in the 1950s, 60s, and since, Charles Carter, Janet Worsham, and Sallie Rugg. Patricia originally broadcast this interview back in July, 2020.

Guest-host Patricia Stansbury (AKA Sunny Gardener) shares interviews with 2 different guests. First up is Duron Chavis and building Resiliency Gardens is Duron’s life work. Learn local food systems & how they intertwine with justice, prudence and hard work. Part 2 is a visit with Joseph Rogers.

Patricia Stansbury returns to guest-host Spirit in Action for the third time, with this episode adapted from her program, Groundswell, originally recorded for WRIR, Richmond Independent Radio. In late June, Patricia visited John Boyd and Kara Brewer Boyd on their farm, Let's Get Growing, in Boydton, Virginia. In this episode, she talks with Kara about the discrimination faced by Black farmers and other farmers of color.

Guest-host Patricia Stansbury visits with folks connected with the Veterans Resiliency Holistic Clinic, which provides a multidisciplinary approach to trauma, treating the person, not the disease.

Guest-host Patricia Stansbury/Sunny Gardener shares interviews with speakers at the 50th anniversary celebration at Quaker House in Fayetteville, NC, home of Fort Bragg.